Hello! I’m Thalita Amado, a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology. Originally from Brazil, I’ve been living in Canada since 2015 (and while I’ve embraced a lot about life here, I still don’t like the winters).
As a counsellor, my focus is on creating a safe, supportive space where you can feel heard, understood, and empowered. I use an integrative approach to well-being, considering the connection between body, mind, and environment. My work is informed by EMDR, Trauma-Informed Care, Narrative Therapy, CBT, Mindfulness, and Therapeutic Play.
I work with children, teens, adults, and parents, and I offer sessions in both Brazilian Portuguese and English. Whether you’re facing a specific challenge or just feeling stuck, I’m here to support you and your kids toward a journey of healing and growth.
NOT TAKING NEW CLIENTS AT THE MOMENT! My passion is to help people achieve self-understanding and self-awareness. When people understand themselves, they can make decisions based on current needs and the goals they have for life. Mental health is physical health
Hi there,
I’m so glad you’ve found yourself here. My name is Kristi Eberhardt and I am a Counselling Psychology Master’s student completing my practicum with Conscientia Counselling. I believe in self-advocacy and the power we each have to be our own greatest healers. My hope is to support you on your personal journey and meet you exactly where you are, leaning into the inner guidance you already hold. I apply my background as a biologist and experience as a mental health volunteer in remote industrial environments to recognize the mind-body connection and integrate somatic and mindfulness practices in my work. My counselling style centres on the therapeutic relationship, using a client-centered lens while also applying theory from emotion-focused therapy and cognitive behavioural therapy. The first step is often the hardest step, and I commend you for moving forward on your wellness journey! I look forward to the opportunity to walk with you along this path and provide support, so you may embody the intrinsic value within you.
Kindly,
Kristi
